Marking the occasion for the third year in a row, GMU celebrated International Yoga Day on 21st June 2023.

Once again, the expertise of Mr. Kumar Srinivasa Kota, a renowned Yoga Wellness Professional, was tapped for the session. Organized with the support of the Human Resources department, the session was a meditative retreat for 25 faculty and staff participants. Mr. Kumar delved into the rich history and science behind yoga before guiding attendees through energizing yoga poses and breathing exercises.

The hour-long session was an oasis of calm in the middle of bustling schedules, reminding everyone of the profound impact of yoga on health, spirit, and mind. Such events underscore GMU’s commitment to promoting holistic wellbeing among its community members.